🧄 Ingredients Just Four Simple Ingredients

Squash is a low calorie food that fits most diets.

It’s fast, and you don’t even have to peel the squash!.

Expect that the name may vary depending on your region. Note: The terms Patty Pan, Scallop, and Sunburst squash are interchangeable names that describe the same squash. The larger ones are best used for stuffing, making it a great option if you wanted to stuff it full of sauce and cheese for a no crust pizza on the grill. Make sure you pick out smaller ones as the seeds are very small and the skin is thin and easy to eat. I picked up some white and green varieties to bring home and throw on the grill. There were several of the usuals, but these beautiful patty pan squash caught my eye. Plus, find tips on how to use these nutritional powerhouses.Ginny and I were at the farmer’s market the other day and the first summer squashes of the year were available. The lightbulb-shaped fruits grow to about 2 pounds each and store well for a long time.īrowse pictures of squash and get to know 19 more squash varieties - both winter and summer. It's small enough to use for individual servings. 'Little Dipper' squash, pictured, is a butternut winter squash popular for its nutty, sweet flavor. Winter squash can even be used to add seasonal color to your fall table setting. That means you can enjoy the flavor of winter squash well into winter without having to preserve them.

Winter squash however, have hard, thick rinds that make them easy to store for long periods of time in cool, dry conditions. Summer squash, which includes zucchini, are best harvested when immature and don't store well. The many varieties of squash are separated into two basic groups - summer and winter. You can even add squash blossoms to the menu.

Check out these recipes that incorporate several squash varieties into tasty dishes. Squash is a staple of summer home gardens across the country for good reason: Squash is easy to grow and tastes great grilled, baked, roasted, boiled and in soups.

Flat white squash